Posted by: Autumn
Recipe by: Autumn
This smoothie is delicious! And it's good for you! It has more that 20 vitamins and minerals, is high in anti-oxidants, promotes healthy digestion, and is good for your heart.
In a blender...-Fill the blender halfway with apple juice.
Then add...
-1/3 cup vanilla yogurt.
-1 peeled and pitted avocado.
-1 large handful frozen strawberries.
-1 small handful frozen blueberries
Blend well.
(To thicken add more frozen fruit, to thin add more apple juice.)
Serves 4-6
1 comments:
This has been a wonderful an constant addition to our diet. The best part is that the measurements don't have to be exact to end up delicious. Thanks, Autumn.
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